
11 Region Guides
Explore Nepal's Trekking Regions
From the legendary peaks of Everest to the hidden valleys of Mustang, each region offers a unique Himalayan experience.
Where to Trek
Popular Regions
Everest, Annapurna, and Annapurna Sanctuary — Nepal's iconic destinations with world-class infrastructure
Where to Trek
Emerging Regions
Langtang and Manaslu — authentic experiences, fewer crowds, and rapidly growing infrastructure
Where to Trek
Remote & Restricted
Mustang and Dolpo — ancient kingdoms, rain shadow deserts, and Nepal's final trekking frontier
Side by Side
Compare Regions at a Glance
Not sure which region suits you? This quick comparison weighs season, difficulty, and signature highlights so you can narrow it down with confidence.
| Region | Popular Treks | Best Season | Difficulty | Highlights | Action |
|---|---|---|---|---|---|
EverestPopular 8 treks |
| Spring & Autumn | Hard |
| Explore |
AnnapurnaPopular 12 treks |
| Spring & Autumn | Easy to Hard |
| Explore |
Manaslu 4 treks |
| Spring & Autumn | Hard |
| Explore |
Langtang 5 treks |
| Year-round | Moderate |
| Explore |
Mustang 3 treks |
| All seasons (incl. Monsoon) | Moderate |
| Explore |
Need Help Deciding?
Not sure which region is right for you?
Answer a few quick questions and we'll recommend the perfect trek based on your fitness level, available time, and preferences.
Common Questions About Regions
Answers to help you choose the right region for your trek.



