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Trek and Tour Nepal

36 Route Guides

Nepal Trekking Routes

Explore detailed route breakdowns with altitude profiles, seasons, and logistics notes to match your experience level.

Annapurna Region

12 routes from beginner-friendly Poon Hill to the classic Circuit

Moderate10-14 days
Annapurna Base Camp Trek: Complete Guide to Nepal's Most Iconic Sanctuary
Comprehensive guide to the ABC trek through diverse landscapes from subtropical forests to the Annapurna Sanctuary at 4,130m. 10-14 day itinerary, costs, difficulty, and insider tips.
Max: 4,130m (Annapurna Base Camp)Read Route Guide
Difficult12-21 days
Annapurna Circuit Trek: The Classic Himalayan Journey Around the Annapurnas
Complete guide to the legendary Annapurna Circuit crossing Thorong La Pass (5,416m). 12-21 day itinerary through diverse landscapes from subtropical to alpine, including road impact and best remaining sections.
Max: 5,416m (Thorong La Pass)Read Route Guide
Hard16-20 days
Dhaulagiri Circuit Trek: Remote Himalayan Adventure Around the World's Seventh Highest Peak
Complete guide to the Dhaulagiri Circuit trek - a challenging 16-20 day expedition around Dhaulagiri (8,167m) crossing French Pass at 5,360m. For experienced trekkers seeking a wilderness adventure.
Max: 5,360m (French Pass)Read Route Guide
Easy3-4 days
Ghale Gaun Trek: Award-Winning Homestay Village Trek Near Pokhara
Guide to the Ghale Gaun trek - a 3-4 day cultural homestay trek to Nepal's award-winning model tourism village with Annapurna and Manaslu views. Ideal beginner trek from Pokhara.
Max: 2,100m (Ghale Gaun)Read Route Guide
Easy to Moderate7-10 days
Jomsom Muktinath Trek: Sacred Pilgrimage Trail Through the Kali Gandaki Valley
Complete guide to the Jomsom Muktinath trek - a spectacular journey through the world's deepest gorge with ancient temples, Tibetan culture, and panoramic views of Dhaulagiri and Nilgiri. 7-10 day itinerary.
Max: 3,800m (Muktinath Temple)Read Route Guide
Moderate to Difficult7-9 days
Khopra Ridge Trek: Community Lodge Trail with Dhaulagiri & Annapurna Views
Complete guide to the Khopra Ridge (Khopra Danda) community lodge trek with Khayer Lake pilgrimage. 7-9 day off-the-beaten-path itinerary supporting local communities with stunning panoramic views.
Max: 4,660m (Khayer Lake)Read Route Guide
Moderate5-7 days
Mardi Himal Trek: Nepal's Hidden Gem Short Trek in the Annapurnas
Complete guide to the Mardi Himal trek - a spectacular off-the-beaten-path route to Mardi Himal Base Camp (4,500m) with close-up views of Machapuchare. 5-7 day itinerary perfect for adventurous beginners.
Max: 4,500m (Mardi Himal Base Camp)Read Route Guide
Easy to Moderate4-5 days
Mohare Danda Trek: Sunrise Views Over Dhaulagiri and Annapurna (3,300m)
Complete guide to the Mohare Danda community trek — a quiet, off-the-beaten-path alternative to Poon Hill. 4-5 day itinerary through rhododendron forests and Gurung villages with sweeping Dhaulagiri, Annapurna, and Machhapuchhre panoramas.
Max: 3,300m (Mohare Danda viewpoint)Read Route Guide
Difficult12-16 days
Nar Phu Valley Trek: Remote Forbidden Valleys of Annapurna
Complete guide to Nar Phu Valley restricted area trek through medieval Tibetan villages, ancient monasteries, and dramatic canyons. 12-16 day itinerary combining with Annapurna Circuit via Kang La Pass (5,322m).
Max: 5,322m (Kang La Pass)Read Route Guide
Easy3-4 days
Panchase Trek: Panoramic Viewpoint Trek Between Pokhara and Phewa Lake
Guide to the Panchase trek - a short 3-4 day trek to the Panchase Hill viewpoint (2,500m) with 360-degree views of Annapurna, Dhaulagiri, Manaslu, and Phewa Lake. Easy trek near Pokhara.
Max: 2,517m (Panchase Hill)Read Route Guide
Easy to Moderate4-5 days
Poon Hill Trek: Nepal's Best Short Trek for Himalayan Sunrise Views
Complete guide to the Poon Hill trek - Nepal's most popular short trek with stunning Annapurna and Dhaulagiri sunrise views. Perfect 4-5 day itinerary for beginners and time-limited travelers.
Max: 3,210m (Poon Hill)Read Route Guide
Easy3-4 days
Royal Trek: Nepal's Easiest Himalayan Trek Made Famous by Prince Charles
Guide to the Royal Trek near Pokhara - a gentle 3-4 day walk through Gurung villages with stunning Annapurna views. Named after Prince Charles's 1980 trek. Nepal's easiest trekking route.
Max: 1,740m (Chisapani)Read Route Guide
Easy4-5 days
Sikles Trek: Quiet Village Trek in the Annapurna Foothills
Guide to the Sikles trek - a peaceful 4-5 day walk through Gurung villages in the southern Annapurna foothills with mountain views and authentic cultural encounters. Perfect alternative to crowded routes.
Max: 2,100m (Sikles Village)Read Route Guide

Everest Region

Iconic routes to Base Camp, Gokyo Lakes, and the Three Passes

Moderate to Challenging10-12 days
Ama Dablam Base Camp Trek: Up Close with the Himalayan Matterhorn (4,570m)
Complete guide to the Ama Dablam Base Camp trek — a quieter Everest region alternative offering extraordinary close-up views of Nepal's most beautiful mountain. 10-12 day trekking itinerary through Namche Bazaar, Tengboche, and Pangboche to base camp at 4,570m.
Max: 4,570m (Ama Dablam Base Camp)Read Route Guide
Moderate to Challenging12-16 days
Everest Base Camp Trek 2025: Complete 14-Day Itinerary, Difficulty, Cost & Verified Agencies
Plan your EBC trek with our comprehensive guide covering day-by-day itinerary, altitude acclimatization, fitness requirements, permit costs, and verified trekking agencies. Updated for 2025 season.
Very Difficult18-21 days
Everest Three Passes Trek: The Ultimate 18-21 Day High-Altitude Challenge
Complete guide to Nepal's most demanding Everest region trek crossing Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Includes day-by-day itinerary, training requirements, and pass-specific preparation.
Max: 5,545m (Kongma La)Read Route Guide
Easy to Moderate5-7 days
Everest View Trek: See the World's Highest Mountain Without the Long Trek (3,880m)
Complete guide to the Everest View Trek — the fastest way to see Mount Everest with your own eyes. 5-7 day itinerary to Syangboche (3,880m) via Namche Bazaar, with luxury lodge options, family-friendly pacing, and genuine Everest views without the 14-16 day EBC commitment.
Max: 3,880m (Everest View Hotel / Syangboche)Read Route Guide
Moderate to Difficult12-14 days
Gokyo Lakes Trek: Nepal's Most Beautiful High-Altitude Lakes
Complete guide to the stunning Gokyo Valley trek featuring sacred turquoise lakes, Gokyo Ri viewpoint, and the world's largest glacier. 12-14 day itinerary with fewer crowds than EBC.
Max: 5,357m (Gokyo Ri)Read Route Guide
Difficult18-21 days
Jiri to Everest Base Camp: The Classic Hillary Route to EBC
Complete guide to the original Jiri to EBC trek - Sir Edmund Hillary's 1953 approach route. 18-21 day adventure through lower hills, Sherpa villages, and progressive acclimatization to Everest Base Camp at 5,364m.
Max: 5,364m (Everest Base Camp)Read Route Guide
Easy to Moderate5-7 days
Namche to Thame Loop: Sherpa Culture and Mountain Views in 5-7 Days (3,820m)
Complete guide to the Namche Bazaar to Thame cultural loop trek — one of the Everest region's best short treks. 5-7 day itinerary through authentic Sherpa villages, ancient monasteries, and mountain scenery at comfortable altitude, ideal for acclimatization or as a standalone adventure.
Max: 3,820m (Thame)Read Route Guide
Easy to Moderate6-8 days
Pikey Peak Trek: Best Everest Views from Lower Elevation (4,065m)
Complete guide to Pikey Peak trek - Sir Edmund Hillary's favorite Everest viewpoint. 6-8 day cultural itinerary through Sherpa villages in Solu region with panoramic 8,000m peak views at accessible altitude.
Max: 4,065m (Pikey Peak)Read Route Guide
Hard12-18 days
Rolwaling Valley Trek: Remote Wilderness Trek to Tsho Rolpa Glacial Lake
Complete guide to the Rolwaling Valley trek - an off-the-beaten-path journey to Tsho Rolpa glacial lake and optional Tashi Lapcha Pass crossing into the Everest region. 12-18 day itinerary.
Max: 5,755m (Tashi Lapcha Pass, optional)Read Route Guide

Langtang Region

Closest major treks to Kathmandu through Tamang villages

Moderate to Hard10-14 days
Ganesh Himal Trek: Untouched Cultural Trek North of Kathmandu
Complete guide to the Ganesh Himal trek - an off-the-beaten-path route through Tamang villages with stunning views of Ganesh Himal, Manaslu, and Langtang ranges. 10-14 day itinerary.
Max: 4,400m (Singla Pass / Pangsang Pass)Read Route Guide
Moderate to Difficult5-8 days
Gosainkunda Trek: Sacred Alpine Lakes & Hindu-Buddhist Pilgrimage Trail
Complete guide to the Gosainkunda Lake trek through sacred alpine lakes at 4,380m. 5-8 day itinerary from Dhunche, Janai Purnima festival, Langtang Valley connection, and Hindu pilgrimage significance.
Max: 4,610m (Laurebina La Pass)Read Route Guide
Easy to Moderate5-8 days
Helambu Trek: Cultural Circuit Near Kathmandu with Sherpa Villages
Complete guide to the Helambu circuit trek through traditional Hyolmo Sherpa villages. 5-8 day cultural itinerary north of Kathmandu, accessible year-round with stunning valley views and authentic village experiences.
Max: 3,650m (Tharepati)Read Route Guide
Challenging12-16 days
Langtang Gosainkunda Loop Trek: Sacred Lakes and Valley Combined (4,610m)
Complete guide to the Langtang Gosainkunda Loop — Nepal's finest combined circuit trek. 12-16 day itinerary linking Langtang Valley's Tamang culture with the sacred alpine lakes of Gosainkunda via the high-altitude Laurebina La pass at 4,610m.
Max: 4,610m (Laurebina La Pass)Read Route Guide
Moderate7-12 days
Langtang Valley Trek: The Valley of Glaciers Closest to Kathmandu
Complete guide to Langtang Valley trek - Nepal's most accessible Himalayan adventure just 7 hours from Kathmandu. 7-12 day itinerary to Kyanjin Gompa, Tserko Ri, and the stunning glacier valley.
Max: 5,033m (Tserko Ri)Read Route Guide
Moderate9-12 days
Ruby Valley Trek: Hidden Gem Community Trek in Ganesh Himal
Complete guide to Ruby Valley trek - an off-the-beaten-path 9-12 day community homestay trek through traditional Tamang villages beneath Ganesh Himal. Cultural immersion with stunning mountain views near Kathmandu.
Max: 3,842m (Pangsang Pass)Read Route Guide
Easy to Moderate7-10 days
Tamang Heritage Trail: Community-Based Cultural Trek North of Kathmandu
Complete guide to the Tamang Heritage Trail - a 7-10 day community homestay trek through authentic Tamang villages, hot springs, and traditional culture in Langtang region. Cultural immersion with direct community benefit.
Max: 3,165m (Nagthali viewpoint)Read Route Guide

Off the Beaten Path

Manaslu, Mustang, Dolpo, Kanchenjunga — remote adventures await

Very Difficult18-28 days
Dolpo Trek: Nepal's Most Remote Region & Last Forbidden Kingdom
Complete guide to Upper and Lower Dolpo treks through Nepal's most isolated region. 18-28 day camping expeditions through Shey Phoksundo Lake, ancient Bon culture, and pristine Himalayan wilderness.
Max: 5,360m (Kang La Pass)Read Route Guide
Very Difficult20-24 days
Kanchenjunga Base Camp Trek: Remote Adventure to the World's 3rd Highest Peak
Complete guide to Kanchenjunga Base Camp trek - both North and South base camps beneath Mt. Kanchenjunga (8,586m). 20-24 day remote expedition through pristine wilderness, diverse cultures, and dramatic landscapes.
Max: 5,143m (Kanchenjunga North BC)Read Route Guide
Very Difficult16-20 days
Makalu Base Camp Trek: Remote Adventure to the World's 5th Highest Peak
Complete guide to Makalu Base Camp trek through pristine wilderness to 4,870m beneath Mt. Makalu (8,485m). 16-20 day challenging adventure through remote Arun Valley, diverse ecosystems from jungle to glacier.
Max: 4,870m (Makalu Base Camp)Read Route Guide
Difficult14-18 days
Manaslu Circuit Trek: Nepal's Best-Kept Secret & Everest Alternative
Complete guide to the remote Manaslu Circuit trek around the world's 8th highest peak. 14-18 day itinerary crossing Larkya La Pass (5,160m), permit requirements, costs, and why it rivals EBC with fewer crowds.
Max: 5,160m (Larkya La Pass)Read Route Guide
Moderate7-10 days
Rara Lake Trek: Nepal's Largest Lake in the Remote Northwest
Complete guide to Rara Lake trek through Nepal's far northwest to the pristine alpine lake at 2,990m. 7-10 day adventure combining flights, lower altitude beauty, and authentic Thakuri culture in Rara National Park.
Max: 3,710m (Chuchemara Peak viewpoint)Read Route Guide
Moderate10-12 days (standalone) / 18-21 days (with Manaslu Circuit)
Tsum Valley Trek: Complete Guide to Nepal's Sacred Hidden Valley (2025)
Discover the Tsum Valley Trek, a restricted area journey through Nepal's most authentic Tibetan Buddhist culture. Complete guide to permits, itinerary, costs, and the sacred beyul experience.
Max: 3,700m (Mu Gompa)Read Route Guide
Moderate10-14 days
Upper Mustang Trek: Journey to the Forbidden Kingdom of Lo Manthang
Complete guide to the Upper Mustang restricted area trek through Nepal's Tibetan-influenced desert region. 10-14 day itinerary to Lo Manthang, ancient monasteries, sky caves, and the last forbidden kingdom.
Max: 3,840m (Lo Manthang)Read Route Guide
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